Train to Your Environment (or TTYE for short), a Windsor-based personal training company run by Michael Darren, aims to do things a little bit differently. Rather than just running on treadmill’s and lifting dumbbells in the gym, TTYE focuses on practical, functional training to make better real-world gains in strength and fitness. So, we headed out into the wilds of Windsor to flip some tyres, swing from trees and generally throw things about.

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